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Estofado

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Posted 05/04/12 by ChefSnowball
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Views: 83
Venues: Meats
On The Road: Tastes of the World
Produce & All Things Green
Categories: Meats
Vegetables
Sub Categories: Beef
Carrots
Garlic
Onion Family
Potatoes
Places: Mexico
Keywords: stew, beef, carrots, potatoes
Servings: 4
Ingredients:
1 1/2 pound Stew Beef (lean)
3 tablespoons wine Vinegar
1 Onion, chopped
1 teaspoon Salt
1 clove Garlic, chopped
1/2 teaspoon Pepper
1/4 cup Oil
1/2 teaspoon Oregano
1/2 cup Tomato Sauce
3 large Carrots, cut up
1 cup Water
3 large Potatoes, cut up


Preparation:
Put all ingredients (except for the carrots and potatoes) into 2-quart covered pan. Cover and simmer over low heat for 1-1/2 to 2 hours.

Add the vegetables and continue simmering until meat is tender. (This stew will have a thin liquid.) 
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