Estofado

Posted 05/04/12 by ChefSnowball
Rating:	Not yet rated
Views:	44
Venues:	Meats On The Road: Tastes of the World Produce & All Things Green
Categories:	Meats Vegetables
Sub Categories:	Beef Carrots Garlic Onion Family Potatoes
Places:	Mexico
Keywords:	stew, beef, carrots, potatoes
Servings:	4

Ingredients:

1 1/2 pound Stew Beef (lean)
3 tablespoons wine Vinegar
1 Onion, chopped
1 teaspoon Salt
1 clove Garlic, chopped
1/2 teaspoon Pepper
1/4 cup Oil
1/2 teaspoon Oregano
1/2 cup Tomato Sauce
3 large Carrots, cut up
1 cup Water
3 large Potatoes, cut up

Preparation:

Put all ingredients (except for the carrots and potatoes) into 2-quart covered pan. Cover and simmer over low heat for 1-1/2 to 2 hours.

Add the vegetables and continue simmering until meat is tender. (This stew will have a thin liquid.)

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