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Baked Fish

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Baked Fish
Posted 04/29/09 by chalutzproductions
Rating:
Not yet rated
Views: 198
Venues: Fish
Categories: Saltwater Fish
Sub Categories: Cod
Haddock
Keywords: bubbe, kosher, pareve, haddock, cod
Description:

This dish is rated Pareve and can be eaten with meat or dairy meals.

Check out more from Bubbe! http://www.feedmebubbe.com/

Ingredients:

1 lb Haddock or cod or any white kosher fish
1/4 cup bread crumbs
1/4 tsp. paprika
1/2 tsp. dill
1 tbs. vegetable oil
1/2 tsp. grated lemon rind
1 tbs. mayonnaise (light or low fat can be used)
Vegetable Spray
salt and pepper to taste (optional)

Preparation:
  1. Combine bread crumbs, dill, paprika, and lemon rind on a plate. Add in salt and pepper to mixture if using.
  2. Add oil and blend mixture with fork until thoroughly combined.
  3. Spread a light coating of mayonnaise on both sides of fish.
  4. Press fish into crumb mixture to coat both sides.
  5. Place on baking sheet that has been pre-sprayed with Vegetable Spray.
  6. Pre-heat oven to 450 degrees and bake for 12 minutes or until fish flakes easily with a fork.


Note: Fish can be served with potato and vegetable or a green salad.

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May. 05, 2009 05:51 pm
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johnm dishes...

This looks absolutely delicious, Bubbe. Thanks!