Two Cheese Noodles & Vegetables |
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| Ingredients: | ||||||||||||||||||||||||||
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2 teaspoons light margarine 1 cup sliced scallions 1 sweet red pepper, diced 1/4 lb. mushrooms, thinly sliced 6 oz. medium noodles, cooked 1 cup broccoli florets 1 cup cauliflower florets 1 cup low fat cottage cheese 3/4 cup shredded Monterrey Jack cheese 1 teaspoon oregano 1/3 teaspoon dry mustard |
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In a large non-stick skillet, melt margarine over medium high heat. Add scallions and peppers. Sauté, stirring frequently, until vegetables are just tender, 3-4 minutes. Add mushrooms and cook for 2 minutes. Remove from heat. Coat a 2 quart casserole with non-stick spray. Pour pasta into casserole. Add broccoli, cauliflower, cottage cheese, one half cup Monterrey Jack, oregano, and mustard powder. Toss. Sprinkle with remaining Monterrey Jack. Bake at 350 degrees F until casserole is bubbly and vegetables are tender, 30-40 minutes. |
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