Summer Fruit Soup |
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| Ingredients: | ||||||||||||||||||||||||||
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1 1/2 cups fresh blueberries 1 cup diced fresh pineapple 3 oranges - peeled, segmented, and chopped 1 honeydew melon - peeled, seeded and cubed 3 tablespoons fresh lemon juice 1 tablespoon lemon zest 1/4 cup white sugar 1 (16 ounce) can pineapple juice 1/4 cup vanilla low-fat yogurt (optional) 4 sprigs fresh mint leaves for garnish |
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| Preparation: | ||||||||||||||||||||||||||
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Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes. Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves. |
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