Londel's Blackened Catfish with Creole Rice and Sauted Spinach |
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Londel's Blackened Catfish with Creole Rice and Sauted Spinach
by
craig
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| Description: | |||||||||||||||||||||||||||||||||
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Kenny Heatley, Executive Chef at Harlems Londels restaurant, shows us how to make their famous Blackened Catfish with with Saffron Rice and lightly wilted fresh Spinach saute with thinly Shaved Garlic and a Cucumber, Red Onion Slaw. |
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| Ingredients: | |||||||||||||||||||||||||||||||||
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4-7 oz catfish portions cut in half
BLACKENED MAGIC
SAFFRON RICE MEDLEY 1 Red Bell Pepper, deseeded an diced
FRESH SPINACH WILTED WITH THINLY SHAVED GARLIC
CUCUMBER AND RED ONION SLAW |
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| Preparation: | |||||||||||||||||||||||||||||||||
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LOUISIANA BLACKENED CATFISH METHOD
SAFFRON RICE MEDLEY METHOD
FRESH SPINACH WILTED WITH THINLY SHAVED GARLIC METHOD
CUCUMBER AND RED ONION SLAW METHOD Combine cucumber, onion, tomato, coriander, olive oil, and lime juice. Can be served chilled or room temperature.
Copyright © 2009, Londels Restaurant |
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