Open Faced Asparagus Melt |
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| Ingredients: | ||||||||||||||||||||||||||
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12 oz fresh asparagus, tough ends removed and washed 3 tablespoons low-fat mayonnaise 1/2 teaspoons dried tarragon 1/4 teaspoons pepper 4 100% whole wheat sandwich rolls, split 3 oz (3/4 cup) shredded 50% reduced-fat sharp Cheddar |
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| Preparation: | ||||||||||||||||||||||||||
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Place asparagus spears and 2 tablespoons cold water in an 11x7-inch glass dish. Cover and cook on high in microwave, just until tender-crisp. Plunge into cold water to stop the cooking. Drain well. Mix mayonnaise and tarragon together with pepper. Spread on inside of buns. Arrange cooked asparagus atop buns. Sprinkle with cheese. Broil, 4 inches from heat until cheese melts, about 1-2 minutes. |
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